Connect:
On initial setup of the app, you would have been given an option to connect wearables. If you did not connect your wearable during the app set up, you can browse to the app menu and choose ‘Link Wearables’ to connect/disconnect them.
Disconnect:
You will need to go to the app menu and choose ‘Link Wearables’, and then select to un-link the connection. Once done on the app, you will also need to go to your wearable account and ensure that you have removed the app access there too. Please refer to your device’s support site for instructions on how to remove a connected 3rd party app.
Please also check out more information on the Steptember app here!