We recommend 10,000 steps a day for optimum health and overall well-being - but please feel free to adjust to suit your own personal circumstances.
10,000 steps a day is the STEPtember goal, however you can adjust your own daily step goal to suit your own situation.
To update your daily step goal:
Login to your Dashboard
Select 'My Fitness Activity'
Scroll down to edit your daily step goal
Click 'Save changes' (you should see the big green tick)
To update your fundraising goal:
Login to your Dashboard
Select 'Edit my page'
Update your fundraising goal
Click 'update changes' (you should see the big green tick)
